Welcome to a yoga practice!

Yoga up your life with us

What’s new…

Here’s something to talk about – A Yoga Practice’s new website – Astonish your senses with eye-catching new photos – A bit unconventional I admit, I have stopped battling between the inner or outer beauty, none is bad or good; both are integrally linked. Self-nurturance doesn’t negate self-worth, but rather bolsters it.

Easy to navigate and I hope inspiring – With more depth and plenty of wisdom about yoga and life in general. Click on any photo above to access the information or simply take a peek at our studio gallery. I intend to periodically make changes, come and lean on us as we would like you to connect with A Yoga Practice!

Come experience our brand new classes.

HS Original – Sundays and Tuesdays 9:30

We have dusted off our signature HS from 10 years ago. Knowing how popular it was and how many of us got in fantastic yoga shape with our signature Hatha Series practice. You asked to have it back and we listened.

Core Focus & Yoga Tuesdays 5:30 pm

Core exercises build abs and other core muscles. Core strength exercises build your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis. Strong core muscles make it easier to do many physical activities. We will also focus on ways to burn fat in general but especially fat around the abdomen area.