A Yoga Practice
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A Yoga Practice - Welcome

Welcome to a yoga practice! Tucked along the back roads of Boston’s north shore. Owned and operated by one of the area’s most dynamic teachers Sylvia Clement, we invite you into our sanctuary where mind body and soul connect. A yoga studio like no other offering students of all levels luxurious space in which to heighten your senses and awaken your spirit. Whether you are a seasoned student hoping to reach higher in your practice or someone who has always wanted to try yoga but not yet gotten ‘round to it, our team of highly trained instructors will inspire you on your path wherever it may take you. Come step into the present moment with us!

Focus on the possibilities... that’s what we’re all about. We’ve created the space and assembled the team. Let us focus on you. Where do you want to go with your practice? Whatever your goals, let the staff at a yoga practice help you to focus the scattered energies in our lives. Together we’ll let the outside world slip away and silence the doubts. You can do it! See how good you can feel when you begin to follow your breath and quiet the mind. We can make the difference...

Studio view
A Yoga Practice - What's New



We have been selected  The Best Yoga Studio  in the North Shore by NorthShore Magazine!

Editors' Choice 2014

Editors' Choice August 2013

Readers' Choice 2010

Join the celebration of these meaningful awards by visiting us at the studio

Congratulation to all the instructors that made this award possible



Inclement weather policy ~ please call 978 352-8886, the message will be updated if we need to close the studio due to inclement weather. If you hear the standard message it means that we are opened. Thanks!



Dear yoga friends, 

Come and see the "New Us"!  

As you already know, A Yoga Practice likes to keep moving forward, adapting to changes that we cannot control and welcoming the ones that we plan for a better us. In line with following the rhythm of life that constantly fluctuates, we are offering you a New Decor! 

Thank you for being a part of us!

AYP Team ;)



New Customer!!!

Sign-up for one of our packages the first day you visit us and take a 25% off. Don't wait... Not applicable on Year membership!


Candle light Restorative yoga class with Sylvia on Friday October 17 - 5:00 pm- $25.00

New Schedule Fall 2014

Come experience our brand new classes.

Flow & Restore

Offering different levels of challenge, from Gentle to Strong classes. See our schedule page for more details.

Beginner class on Mondays at 5:30 adding some aromatherapy.



LAura Duffy was our lucky winner for A Year unlimited yoga membership, December 2013

Carol Travers is the winner of our One Year Membership during our open house on September 23, 2012



A Yoga Practice