A Yoga Practice
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A Yoga Practice - Welcome

Welcome to a yoga practice! Tucked along the back roads of Boston’s north shore. Owned and operated by one of the area’s most dynamic teachers Sylvia Clement, we invite you into our sanctuary where mind body and soul connect. A yoga studio like no other offering students of all levels luxurious space in which to heighten your senses and awaken your spirit. Whether you are a seasoned student hoping to reach higher in your practice or someone who has always wanted to try yoga but not yet gotten ‘round to it, our team of highly trained instructors will inspire you on your path wherever it may take you. Come step into the present moment with us!

Focus on the possibilities... that’s what we’re all about. We’ve created the space and assembled the team. Let us focus on you. Where do you want to go with your practice? Whatever your goals, let the staff at a yoga practice help you to focus the scattered energies in our lives. Together we’ll let the outside world slip away and silence the doubts. You can do it! See how good you can feel when you begin to follow your breath and quiet the mind. We can make the difference...

A Yoga Practice - What's New

Coming soon!

Broga® Yoga for men

Starting on Wed. January 14 - 7:30 pm

with Scott Nicholas

Pre-registration is needed as mat space is limited

3 Months - Ending April 14, 2015

$195.00 - Access Broga class only!



We have been selected  The Best Yoga Studio  in the North Shore by NorthShore Magazine!

Editors' Choice 2014

Editors' Choice August 2013

Readers' Choice 2010

Join the celebration of these meaningful awards by visiting us at the studio

Congratulation to all the instructors that made this award possible



Inclement weather policy ~ please call 978 352-8886, the message will be updated if we need to close the studio due to inclement weather. If you hear the standard message it means that we are opened. Thanks!


2-Day Holiday's promotion - Wednesday & Thursday December 17, 18 only!

I will be at the studio on Wednesday and
Thursday December 17 and 18 from 11:00 am to 7:00 pm both days to accommodate customers who would like to take advantage of our Holiday sale, buy a gift certificate or sign-up for our one year membership promotion - payable in 3 consecutive payments.

You can also call the studio at 978 352-8886 and make your purchase by phone during both days. Note that we are rarely at the studio between classes but will be there for you during those two days.

20 % off on all unlimited yoga packages ( not applicable on Broga yoga or yearly memberships.)

12 class card for the price of 10 - save $27.00 (limit 2 packages per person)

Please visit us on Wednesday or Thursday December 17 and 18 from 11:00 am to 7:00 pm. Come for a coffee or a glass of wine while you pickup your gift certificate, chat with us about the upcoming schedule. Celebrate life with us and let us thank you for allowing Ayogapractice to be part of your yoga experience for the past 10 years!

We still have pre-wrapped Broga® Yoga for men gift certificates, but hurry, the class is filling up fast... 

Next schedule starts January 3, 2015. Coming soon!



New Customer!!!

Sign-up for one of our packages the first day you visit us and take a 25% off. Don't wait... Not applicable on Year membership!


Dear yoga friends, 

Come and see the "New Us"!  

As you already know, A Yoga Practice likes to keep moving forward, adapting to changes that we cannot control and welcoming the ones that we plan for a better us. In line with following the rhythm of life that constantly fluctuates, we are offering you a New Decor! 

Thank you for being a part of us!

AYP Team ;)


Come experience our brand new classes.

Flow & Restore

Offering different levels of challenge, from Gentle to Strong classes. See our schedule page for more details.

Beginner class on Mondays at 5:30 adding some aromatherapy.



LAura Duffy was our lucky winner for A Year unlimited yoga membership, December 2013

Carol Travers is the winner of our One Year Membership during our open house on September 23, 2012



A Yoga Practice